Journey Holistics is a company that provides well-being in the workplace

Why Journey Holistics?

Healthy people are happier, more engaged and more productive. Employers across the UK are acting now to support the well-being of their people.
As an employer you seek the best out of your workers. You realise that investing time and money in the well-being of your staff, you gain so much more. To look after your staff through the means of holistics treatments you are telling your staff that they are valued and cared for and your are looking for the very best.

Journey Holistics values both parties and knows the importance of long term health benefits. Our dedicated team of therapists are very aware of how precious time is and they strive to make each individual feel special and well cared for. All our therapies are tailored to the individual. Our aim is to bring relaxation and stress relief to your work place and help bring harmony and health to all.

Benefits of Massage Therapy
Postural Stress

Postural stress manifests itself with lower back pain, associated amongst workers with a desk based job. Businesses often invest in specialist office furniture for staff suffering from back pain, but consultation and massage therapy is often a more effective treatment. Studies have found that massage therapy is as effective as other methods of treatment for chronic back pain, without medication.
Ref by William G. Elder, Niki Munk, Margaret M. Love, Geza G. Bruckner, Kathryn E. Stewart, Kevin Pearce

Chronic Headaches and Pain

Chronic tension headaches can be debilitating, particularly in roles where high levels of concentration and attention to detail are required. Research has found that a single session of massage therapy immediately affects perceived pain in patients with chronic tension headaches.
Ref by Christopher Quinn DC, Clint Chandler BS, Albert Moraska PhD

Hypertension

Circulatory issues and particularly Hypertension are far more common with those with a more sedentary lifestyle. Office based workers are much more likely to have circulatory issues than manual workers. Hypertension is also considered as a cardiovascular predicator and is a major risk factor for ischaemic and hemorrhagic stroke, myocardial infarction, heart failure, chronic kidney disease, cognitive decline and premature death. Massage therapy has been found to reduce hypertension without medication or wholesale lifestyle change.
Ref by Mahshid Givi

Latest news from Journey Holistics
Why Mental Health Training

All of our staff at Journey Holistics are mental health first aiders. We are very fortunate to have been trained… Read More

Employee Benefits
The Ricoh Arena

The Journey Holistics team are working their magic at the Ricoh, at the Midlands business network event. Such a wonderful… Read More

business man receiving shiatsu on massage chair
We are looking for Therapists

Read More

Meet Our Team
Journey Holistics, Rugby
Julieann Foster

I am a huge people person and I am very passionate about Well-being and helping people be the best that they can be. Journey Holistics is a company where we thrive on taking this care and well-being therapies and workshops into the workplace. It is a great team to work with and every day brings new possibilities and exciting challenges.

I am focused on putting my passions and skills to good use and I love meeting new people and learning new things.

When I'm not looking to grow our amazing team at Journey Holistics, I’m likely to be walking my beautiful spaniel in the woods or through the countryside. This is where I feel at home and get a lot of my inspirations for writing. I also love reading, my cats, Reiki, exercise, cooking and catching up with family and friends. I absolutely love the sea and walking on the beach and I am often on the train to visit lovely places.

Qualifications
Qualified Reiki master and teacher.
Holistic massage: VTCT
Aromatherapy: VTCT
Anatomy and physiology: VTCT

Journey Holistics, Rugby
Haydn Davies

I worked in IT for 25 years, as a Telecommunications and Data Centre specialist. While a rewarding career in many ways, working for many high profile financial services clients, I always felt that I would like to help people find fulfilment and improve their time at work. I was introduced to Julieann in 2018, learnt about her and what she did, and saw the possibilities this would have for the corporate space. Together we decided to form Journey Holistics, and bring our ideas into the workplace.

Journey Holistics, Rugby
Brian Conaboy

Hi, as part of the Journey Holistics team I get to indulge in something I love to do! Meeting new people. I get a real buzz in sharing experiences with other people, learning new things and listening to different opinions and points of view. It helps me grow more as a person, expanding my thoughts and ideas.

Working with Journey Holistics gives me the opportunity to inspire people to make positive changes in their lives. To give them the tools that will enable them to deal with the things that day to day life throws at them. Physical and mental wellbeing must be the priority for everyone and the Team at Journey Holistics are very passionate about this, the tailormade treatments that we offer will go a long way to improving both.

On my days off I like to read, listen to music and when the weather is good play golf. I’m an avid Rugby union fan and for my sins follow Edinburgh and Scotland.